Weigh In record (no journal entry) for 01 May 2024
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98.4 kg
Lost so far: 28.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 19.03g | Prot: 44.15g | Carbs: 57.52g.
Lunch: Ростагроэкспорт Сырок Творожный 5%, Форель на Пару, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
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Losing 3.5 kg a Week
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s.anastasiya7's Weight History
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