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81,5
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 62.34g | Prot: 110.35g | Carbs: 267.88g.
Breakfast: Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Sale MIO. Lunch: Cous Cous Granelli Grossi del Colle MIO, Sale MIO, Carote MIO, Olio Extra Vergine di Oliva, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO. Dinner: Peanut Butter Creamy Fiorentini MIO, Yogurt Greco Fat-Free Milbona MIO, Pan Carré Certossa MIO. Snacks/Other: Gocciole Pavesi MIO. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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