Weigh In record (no journal entry) for 04 January 2016
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112.0 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2016:
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2381 kcal
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Fat: 140.83g | Prot: 128.35g | Carbs: 152.53g.
Breakfast: Water, Plexus Slim Plexus Slim, Pure Via Stevia, Coffee, Great Value French Vanilla Coffee Creamer. Lunch: Lance Toast Chee Real Peanut Butter Crackers (42g). Dinner: Kraft Fat Free Thousand Island Salad Dressing, Lettuce, Lean Cuisine Culinary Collection Chicken Parmesan. Snacks/Other: Swiss Cheese, Cheddar Cheese, Whole Milk, Whole Milk, Bananas, Pepsi Caffeine Free Diet Pepsi (Can), Lance Toast Chee Real Peanut Butter Crackers (42g). more...
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3259 kcal
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Exercise:
Grocery Shopping - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
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Beth Black's Weight History
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