Weigh In record (no journal entry) for 30 April 2024
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108.3 kg
Lost so far: 2.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 98.34g | Prot: 79.95g | Carbs: 112.44g.
Breakfast: Ovo Cozido, Vigor Requeijão Cremoso Light, Pão de Leite. Lunch: McDonald's McFritas Média, McDonald's Big Tasty. Dinner: Ovo Cozido, Tomates. Snacks/Other: Halls Bala Halls. more...
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Gaining 0.1 kg a Week
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MariTomaz1's Weight History
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