Weigh In record (no journal entry) for 01 May 2024
|
57.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 78.58g | Prot: 43.02g | Carbs: 211.92g.
Breakfast: 밀카 초콜릿, 맥심 모카골드 마일드 커피믹스, 맛있닭 스팀 닭가슴살 고추맛. Lunch: 밥. Dinner: 천일냉동 녹차케이크100, 프링글스 프링글스 핫앤스파이시. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|