Weigh In record (no journal entry) for 30 April 2024
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83.6 kg
Lost so far: 5.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 46.83g | Prot: 47.62g | Carbs: 9.14g.
Lunch: REWE Bio Mozzarella, Rucola , Rote Tomaten. more...
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Losing 7 kg a Week
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Nezaket1993's Weight History
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