M☆lenn's Journal, 20 Dec 23

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Weigh In record (no journal entry) for 20 December 2023

47 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2023:

635 kcal

Fat: 22.61g | Prot: 29.98g | Carbs: 80.96g. Breakfast: Даниссимо Творожный с Черникой, Картошка Печеная. Lunch: Домашний Сыр (Самодельный), Яблоко. Dinner: Милка Вафли с Начинкой с Какао, Покрытые Молочным Шоколадом. more...

1244 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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M☆lenn's Weight History

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M☆lenn's Journal, 20 Dec 23

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M☆lenn's Weight History