Weigh In record (no journal entry) for 30 April 2024
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 37.69g | Prot: 42.37g | Carbs: 79.43g.
Breakfast: Чудо Воздушный Творожок, Кофе с Молоком и Сахаром. Lunch: Запеченная индейка, Макароны Отварные, Морковь по-Корейски. Dinner: Чудо Воздушный Творожок, Запеканка. more...
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Losing 0.4 kg a Week
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KristinaLitovka's Weight History
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