Weigh In record (no journal entry) for 30 April 2024
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65.6 kg
Lost so far: 18.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 21.82g | Prot: 57.95g | Carbs: 34.78g.
Breakfast: Яйцо, Шампиньоны Тушеные, Hochland Творожный Сыр с Сливочный, Макфа Пшеничная Мука, Антон Палыч Сыр Эдам 40%, Лето Близко Творог 2,5%, Велком Карбонад. Lunch: Ehrmann Протеиновый Пудинг . more...
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Gaining 0.8 kg a Week
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mary_shaw's Weight History
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