Weigh In record (no journal entry) for 30 April 2024
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94.6 kg
Lost so far: 0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 29.48g | Prot: 60.94g | Carbs: 166.59g.
Breakfast: Wings Food Floridina Coco, Air Lemon, Telur Puyuh, Usus Ayam, Bubur Ayam. Lunch: Sayur Campuran, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kue Nastar. more...
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syifauziiyah's Weight History
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