Weigh In record (no journal entry) for 04 January 2016
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85.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1416 kcal
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Fat: 67.63g | Prot: 63.55g | Carbs: 117.56g.
Breakfast: Café, Maribel Mermelada, Pancakes, Carrefour Biscottes 6 Céréales, Carrefour Beurre Demi-Sel. Lunch: Litchi, Café, Tartiflette. Dinner: Soupe de Légumes (Faible en Sodium, avec de l'Eau), Carrefour Pain Complet, Lidl Foie Gras de Canard Entier. more...
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2606 kcal
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Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Ced23270's Weight History
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