Weigh In record (no journal entry) for 29 April 2024
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 46.55g | Prot: 96.78g | Carbs: 138.06g.
Lunch: Mandarine, Petit Navire Thon au Naturel, Leader Price Maïs Doux, Tomates, Carrefour Vinaigre de Vin Rouge, Huile Végétale, Comptoir du Grain Couscous Grain Moyen . Dinner: Parmesan (Râpé), Babybel Mini Babybel, Casino Chocolat Noir 85%, Mélange de Fruits Secs, Beurre de Cacahuètes, Pâturages Petit Suisse 3,6%, Sucre Brun, Pâtes (Cuites). Snacks/Other: Carrefour Lait Demi Écrémé , Eafit Ripped Max Caséine. more...
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Gaining 0.3 kg a Week
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Aquasphere's Weight History
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