Weigh In record (no journal entry) for 29 April 2024
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65 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 57.47g | Prot: 50.51g | Carbs: 201.23g.
Breakfast: Kue Bolu, NutriSari Jeruk Peras, Mie Ayam, Bakwan, Cumi Asin, Nasi Putih. more...
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Losing 0.0 kg a Week
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