Weigh In record (no journal entry) for 29 April 2024
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91.7 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 45.81g | Prot: 127.89g | Carbs: 125.81g.
Breakfast: Franz Extra Sourdough English Muffins, Kroger Cage-Free 100% Liquid Egg Whites. Lunch: White Rice, Chicken Breast. Dinner: White Rice, Bill Bailey's Carne Asada. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Honey, Franz Extra Sourdough English Muffins, Skinny Pop Sweet & Salty Kettle Popcorn (Package), True Nutrition Rice Protein Powder. more...
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Losing 7.6 kg a Week
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Belen Munz's Weight History
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