Weigh In record (no journal entry) for 29 April 2024
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67.6 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 15.47g | Prot: 24.59g | Carbs: 37.25g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Sports Research Collagen Peptides, Coffee. Lunch: Kraft American Cheese Slice, Fried Egg, Toasted Whole Wheat Bread. more...
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Gaining 1.3 kg a Week
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Lisa2362's Weight History
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