Weigh In record (no journal entry) for 29 April 2024
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82.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 48.10g | Prot: 68.63g | Carbs: 81.03g.
Breakfast: Gekochtes Ei, K-Classic Frischkäse, Goldähren Eiweißbrot (42g). Lunch: OceanSea Alaska-Seelachs Paniert, Landfreude Baked Potatoes. more...
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Losing 0.0 kg a Week
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