Weigh In record (no journal entry) for 29 April 2024
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73.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 135.28g | Prot: 100.58g | Carbs: 63.04g.
Breakfast: Queijo Mozzarella, Café. Second Breakfast: Estrela do Oriente Castanha do Pará. Lunch: La Violetera Azeitonas Verdes, Ovo. Afternoon Tea: Salame de Carne de Porco (Seco ou Duro), La Violetera Azeitonas Verdes, Olé Extrato de Tomate, Queijo Mozzarella, Poços de Caldas Requeijão Cremoso, Ovo, WeNutri Psyllium Husk. Tea: Cafezinho. Dinner: Cenouras, President Queijo Mussarela, La Violetera Azeitonas Verdes, Cebolas, Ovo. more...
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Losing 2.8 kg a Week
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cintiatatiane de oliveira's Weight History
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