Weigh In record (no journal entry) for 29 April 2024
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97.5 kg
Lost so far: 16.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 54.34g | Prot: 55.90g | Carbs: 131.92g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Mountain Dew Zero Sugar (Bottle), Smart Ones Chicken Fettuccine. Dinner: Quesadilla with Poultry and Cheese. Snacks/Other: Sugared or Glazed Doughnuts . more...
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Losing 6.3 kg a Week
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dawnburd's Weight History
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