Weigh In record (no journal entry) for 29 April 2024
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81 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 34.26g | Prot: 66.61g | Carbs: 143.38g.
Breakfast: Banette, St Hubert Oméga 3, Café Régulier. Lunch: Nestlé Grand Chocolat Intense 70%, U Fromage Blanc Nature 0%, Carrefour Filet de Colin Façon Meunière, Semoule. Dinner: Pomme, Lidl Pain Complet, Rhum, Sojade So Soya Cuisine, Haricots Verts, Pavé de Saumon. more...
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Losing 1.4 kg a Week
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derailleur's Weight History
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