Weigh In record (no journal entry) for 29 April 2024
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50 kg
Lost so far: 1.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 25.75g | Prot: 29.50g | Carbs: 40.30g.
Breakfast: Ceviz, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Altınkılıç Kefir. Dinner: Yoğurt, Yumurta. more...
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Gaining 0.7 kg a Week
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EceÇelik's Weight History
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