Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ДИ.ДЕРБЕНТ.05
Journal
20 Apr 20
ДИ.ДЕРБЕНТ.05's Journal, 20 Apr 20
ДИ.ДЕРБЕНТ.05's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 April 2020
98 kg
Lost so far:
0 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2020:
7724 kcal
Fat: 578.64g | Prot: 530.83g | Carbs: 101.50g.
Breakfast:
Творог 5%, Жареное Яйцо.
Lunch:
Кормилица Горошек Зеленый из Мозговых Сортов, Ашан Горох Варёный, Рулет из Лаваша с Творогом.
Dinner:
Сыр Домашний, Красные Помидоры, Капустный Салат.
Snacks/Other:
Капустный Салат.
more...
2447 kcal
Exercise:
Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ДИ.ДЕРБЕНТ.05's Weight History
View Complete History