gastello2022's Journal, 29 Apr 24

Weigh In record (no journal entry) for 29 April 2024

109.9 kg Lost so far: 0 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:

1003 kcal

Fat: 32.84g | Prot: 26.14g | Carbs: 151.15g. Breakfast: Конфета, Печенье. Lunch: Толченка. Dinner: Пельмени. more...

2819 kcal

Exercise: Сжигание калорий🍬 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

gastello2022's Weight History