Weigh In record (no journal entry) for 29 April 2024
|
86 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 15.79g | Prot: 15.50g | Carbs: 84.30g.
Breakfast: Balans Fiber Drink. Lunch: B.J. Bawang Merah Goreng, Beorganik Chia Seed, Cuka (Sari Apel), Sambal Goreng, Tahu Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Balans Fiber Drink. Snacks/Other: Duku. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indahin14's Weight History
|