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what a beautiful day it is today!! Can't wait to go for a walk this evening. Focusing on my weight starts today officially. State fair is out of the way!! I have to have faith in myself that I can do this. I don't care so much about if I have a bad meal every now and again, but I MUST drink more water and exercise!!
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1932 kcal
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Fat: 114.69g | Prot: 94.87g | Carbs: 141.32g.
Breakfast: boiled egg, splenda, coffee, skim milk, oikos strawberry. Lunch: buttermilk ranch dressing, baby spinach, sunflower, peas, bacon, cheddar cheese, vegetable soup. Dinner: hamburger helper macaroni. Snacks/Other: planters honey roasted. more...
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2888 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours and 40 minutes. more...
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