Weigh In record (no journal entry) for 29 April 2024
|
94.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
896 kcal
|
Fat: 29.84g | Prot: 39.60g | Carbs: 121.93g.
Breakfast: Sunpride Banana. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng, Ayam Lada Hitam, Nasi Putih, Telur Dadar. Snacks/Other: DelfiOrion Krice, Astor Astor Singles, Aoka Roti Gulung Coklat. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andialika97's Weight History
|