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Breaking my fast with protein bowl: 2 scoops of vanilla flavoured whey protein powder, an apple, 1tsp of cinnamon powder, 1 cup of flavoured yogurt (not Greek yogurt) and hot water
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1814 kcal
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Fat: 29.81g | Prot: 117.15g | Carbs: 263.32g.
Dinner: Heinz Tomato Ketchup, Wonder White Bread, Vij's Chicken Curry. Snacks/Other: Chewing Gum (Sugarless) , Cinnamon , Iogo 0% Yogurt, Pre Workout (Peach Mango), Stevia, Vitamine C- Formule à Croquer Orange, Vanilla Cream Protein Powder, Apples . more...
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<-Rishi->'s Weight History
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