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Ancur-ancuran deh diet hari ini. Kelebihan kalori banyak bener... Masakan Padang ngenyangin sebentar kalorinya gila-gilaan...
View Diet Calendar, 03 January 2016:
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1918 kcal
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Fat: 78.10g | Prot: 127.13g | Carbs: 131.60g.
Breakfast: Bakso Daging Sapi, Lotte Pepero, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bihun Ayam. Lunch: Kem Chicks Sayur Toge, Nasi Putih (Butir-Sedang, Dimasak), Daun Singkong, Dada Ayam. Dinner: Sate Padang. more...
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2345 kcal
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Exercise:
Sexual Activity - 20 minutes, Housework - 1 hour, Driving - 2 hours and 35 minutes, Resting - 10 hours and 35 minutes, Sleeping - 9 hours and 30 minutes. more...
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Dippo Alam's Weight History
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