Weigh In record (no journal entry) for 28 April 2024
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 27.32g | Prot: 22.48g | Carbs: 114.85g.
Lunch: Deep Fried Potato French Fries (from Fresh), Avocados , Brown Bread, Hummus , Clover Feta Plain, Mixed Salad Greens, Pita Bread. Snacks/Other: Rose Wine. more...
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Losing 0.5 kg a Week
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carmelmar's Weight History
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