Weigh In record (no journal entry) for 28 April 2024
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81.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 12.20g | Prot: 16.01g | Carbs: 23.60g.
Breakfast: Jumbo Amandeldrink Ongezoet, AH Gebroken Lijnzaad, Brinta Brinta. Lunch: Milner Jong Belegen 30+, Wasa Vezelrijk Cracker. more...
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Losing 0.7 kg a Week
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SnelleEll72's Weight History
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