Sunni85's Journal, 28 Apr 24

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🙈

83.8 kg Lost so far: 2.7 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:

1531 kcal

Fat: 74.13g | Prot: 48.35g | Carbs: 170.74g. Breakfast: Foodspring Protein Bar Extra Chocolate Crunchy Peanut. Lunch: Nudelsalat mit Käse, Couscous-Salat. Snacks/Other: Sun Snacks Erdnuss Flips Classic, Cappuccino, Käsekuchen, Aldi Cookies & Cream. more...

2760 kcal

Exercise: Treadmill - 24 minutes, Weight Training (moderate) - 55 minutes, Stretching (yoga) - 25 minutes, Google Fit - 22 hours and 16 minutes. more...

Gaining 1.8 kg a Week

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Sunni85's Journal, 28 Apr 24

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