Weigh In record (no journal entry) for 28 April 2024
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60.8 kg
Lost so far: 5.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 36.18g | Prot: 68.63g | Carbs: 73.15g.
Breakfast: Домик в деревне Молоко 1,5%, Dymatize Протеин , Банан. Lunch: Кухня на Районе Щи с Говядиной, Панчо Торт. Dinner: Сырники Домашние. Snacks/Other: Smart Formula Протеиновый Батончик Молочный в Молочном Шоколаде. more...
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Losing 2.8 kg a Week
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Светлана Косенко's Weight History
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