Date Started: 15 Jan 19

Date	Weight	How closely followed?	Goal weight: 105 kg Start Weight: 118 kg
28 Nov 23	135.5 kg	Reasonably Well
09 May 23	133.4 kg	Reasonably Well
10 Dec 22	127.5 kg	Reasonably Well
25 Nov 22	128.5 kg	Reasonably Well
16 Sep 22	130.8 kg	Reasonably Well
23 Aug 22	132.4 kg	Reasonably Well
16 Aug 22	135.3 kg	Reasonably Well
18 May 21	129.3 kg	Reasonably Well
11 May 21	131.5 kg	Reasonably Well
10 May 21	133.4 kg	Reasonably Well
08 May 21	130 kg	Reasonably Well
07 Feb 19	116.1 kg	Reasonably Well
31 Jan 19	117 kg	Reasonably Well
22 Jan 19	117.3 kg	Reasonably Well
15 Jan 19	118 kg	Reasonably Well

Date Started: 03 Dec 18

Date	Weight	How closely followed?	Goal weight: 94 kg Start Weight: 130 kg
03 Dec 18	130 kg	Reasonably Well