Weigh In record (no journal entry) for 03 January 2016
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84.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2016:
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2884 kcal
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Fat: 231.86g | Prot: 69.91g | Carbs: 128.80g.
Breakfast: Masło, Filet z Piersi Kurczaka w Panierce, Winiary Majonez Dekoracyjny, Chleb Biały. Lunch: Kotlet Mielony Smażony, Chleb Biały, Winiary Majonez Dekoracyjny, Masło. Snacks/Other: Cukier, Szarlotka z Kruchym Ciastem, Cukier, Cukier. more...
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Gaining 0.9 kg a Week
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