Weigh In record (no journal entry) for 28 April 2024
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62.3 kg
Lost so far: 65.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2520 kcal
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Fat: 195.84g | Prot: 141.90g | Carbs: 35.06g.
Dinner: Maille Cornichons Extra Fin, Sucrine, Marque Repère Pointe de Brie, Auchan Cerneaux de Noix , Bénédicta Sauce Crudités Nature, Framboises, Schweppes Agrum' Zéro (Canette), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Baresa Olives Vertes Dénoyautées, Milbona Mozzarella Di Bufala Campana DOP, Alesto Noisettes Décortiquées et Grillées, Carte D'Or Chocolat Noir 86%, Avocat. more...
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3553 kcal
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Exercise:
Running (jogging) - 8/kph - 2 hours and 52 minutes, Walking (brisk) - 6.5/kph - 1 hour and 37 minutes, Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Sleeping - 10 hours and 11 minutes. more...
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Losing 3.2 kg a Week
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Lailou57's Weight History
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