hampir sebulan surplus kemarin pulang mudik iseng nimbang dan ternyata ga naik dong bb😭 seneng bgt hahaha
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905 kcal
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Fat: 25.82g | Prot: 57.74g | Carbs: 120.67g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tahu Kukus, The Infinity Protein Blend Pro. Lunch: Ellenka Fiber Creme, Tempe, Nasi Putih. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tahu. Snacks/Other: Duku, Pisang. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
27 Apr 24 by member: punyaaaayve
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ada peningkatan metabolisme sehingga kalori yang masuk habis dipakai dan tidak mengendap sebagai "berat badan"
01 May 24 by member: septem_beard
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vanielladepoutre's Weight History
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