Weigh In record (no journal entry) for 27 April 2024
|
81.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1406 kcal
|
Fat: 37.99g | Prot: 68.12g | Carbs: 161.55g.
Breakfast: Banette, St Hubert Oméga 3, Café Régulier. Lunch: Pomme, Yoplait Yaourt Frulos, Grimbergen Bière Blonde, Carrefour Dés de Jambon, Riz Basmati (Cuit). Dinner: Delisse Petit Suisse , Pomme, Lidl Pain de Mie Complet, Bio Village Ratatouille à la Provençale, Le Gaulois Aiguillettes de Poulet, Findus Épinards en Branches à la Crème Fraîche . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
derailleur's Weight History
|