Weigh In record (no journal entry) for 27 April 2024
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103.6 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 10.77g | Prot: 24.26g | Carbs: 123.56g.
Breakfast: Giant Eagle Cherry Tomatoes, Ocean Spray 100% Juice Cranberry, Quaker Instant Oatmeal - Cinnamon & Spice, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Celery , Hood Low Fat Cottage Cheese with Chive & Toasted Onion. more...
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Gaining 0.1 kg a Week
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