Weigh In record (no journal entry) for 02 January 2016
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88.5 kg
Lost so far: 15.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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1610 kcal
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Fat: 89.50g | Prot: 50.00g | Carbs: 166.00g.
Dinner: Wise Foods BBQ Flavored Potato Chips, Subway Processed American Cheese, Subway 6" Turkey Breast. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Hunt's Chocolate Pudding Snack Pack, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Dunkin' Donuts Coffee with Cream, Good Sense Raw Sunflower Seeds, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Gaining 1.1 kg a Week
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Ruby-Rube's Weight History
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