Weigh In record (no journal entry) for 27 April 2024
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95.9 kg
Lost so far: 4.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 41.62g | Prot: 52.77g | Carbs: 202.16g.
Breakfast: Brunch Natur, Berger Zitronenpfeffer Schinken, Dinkelbrötchen. Dinner: Metzgerfrisch Farmerschinken, Rote Paprika, Ja! Geriebener Gouda, Champignons Frisch, Gut & Günstig Sonnenmais, Gut & Günstig Tomaten Passiert, Edeka Weizenmehl Type 405, Hefe, Gut & Günstig Feiner Zucker, Gut & Günstig Natives Olivenöl Extra. Snacks/Other: Katjes Glücksherzen Erdbeerliebe, Vanillehörnchen. more...
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Losing 3.5 kg a Week
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paulinchen2015!'s Weight History
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