Weigh In record (no journal entry) for 26 April 2024
|
82.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2516 kcal
|
Fat: 93.62g | Prot: 90.71g | Carbs: 332.23g.
Breakfast: Pan Dulce, Tortillas de Maíz, Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Marinela Polvorones (13,9g), Zulka Azúcar Morena. Dinner: Pan Dulce, Pizza de Pepperoni (36 Cm). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrian Román's Weight History
|