Weigh In record (no journal entry) for 26 April 2024
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86.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2549 kcal
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Fat: 85.52g | Prot: 85.64g | Carbs: 327.38g.
Breakfast: Maisbrot (Hausrezept), JaMaDu Pausenbrötli, Cappuccino. Lunch: Vanillestange, Karotten, Bratkartoffeln, Migros Bio Lachstranche, Gemischter Salat mit Dressing. Dinner: Aperol Aperol Spritz, Spaghetti mit Tomatensoße. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur). more...
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Gaining 4.9 kg a Week
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holzmichl's Weight History
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