NoxEternum's Journal, 26 Apr 24

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Weigh In record (no journal entry) for 26 April 2024

86.2 kg Lost so far: 9.2 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2024:

1785 kcal

Fat: 53.38g | Prot: 121.59g | Carbs: 175.50g. Breakfast: Dulano Hähnchenbrustfiletroulade, Lidl Laugenbrötchen. Dinner: Lyttos Original Griechischer Feta, Lidl Fladenbrot, Culinea Hähnchen Kebab . Snacks/Other: Cucina Nobile Creme mit Aceto Balsamico, Extra Natives Olivenöl, Milbona Skyr Pur. more...

2552 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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NoxEternum's Journal, 26 Apr 24

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NoxEternum's Weight History