Weigh In record (no journal entry) for 26 April 2024
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94.6 kg
Lost so far: 6.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 95.82g | Prot: 120.55g | Carbs: 220.62g.
Breakfast: Kotipizza Kana-Pepperoni. Lunch: Oolannin Lohkoperunat Suomalaisesta Perunasta, Pingviini Puffet Minttu, Felix Lime-Aioli-Majoneesi, Vaasan The Brgr, Omenat, Tomaatit, Atria Naudan Parempi Jauheliha 10%, Valio Oltermanni 17%, Sipulit, Ketsuppi. more...
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Losing 3.5 kg a Week
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