Weigh In record (no journal entry) for 26 April 2024
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77.8 kg
Lost so far: 15.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 23.09g | Prot: 29.20g | Carbs: 67.41g.
Breakfast: Jajko Gotowane, Indykpol Pasztet Pieczony z Indykiem i Gęsiną, Indykpol Kiełbasiak Pieczony, Dobrowolscy Kiełbasa Krucha Podkarpacka, Biedronka Masło Ekstra, Herbata bez Cukru, Z Piekarni Regionalnej Chleb Pszenno-Żytni. Snacks/Other: Biedronka Jabłko, Kawa. more...
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Losing 1.4 kg a Week
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Piotr.K.'s Weight History
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