Weigh In record (no journal entry) for 26 April 2024
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101.5 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 68.20g | Prot: 96.11g | Carbs: 196.09g.
Breakfast: Formmed Vital-Shake Banane. Lunch: Milch 1,5%, Gut & Günstig Puddingpulver Schokolade, Hofmaier Delikatess Bockwürstchen, Erbsensuppe. Dinner: Milchreis, Goeken Backen Kassler (Brot), Gut & Günstig Würzige Remoulade, Herta Finesse Schinken Gegart. Snacks/Other: Versunkener Kirschkuchen 12 Stk. more...
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2963 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Multigirl80's Weight History
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