Weigh In record (no journal entry) for 26 April 2024
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99.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2727 kcal
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Fat: 80.21g | Prot: 185.00g | Carbs: 297.56g.
Breakfast: Erdbeeren, Gut & Günstig Körniger Frischkäse Halbfettstufe, Hartgekochtes Ei, Wilhelm Brandenburg Schinkenspeck, Hofmaier Putenbrust im Paprikamantel, Edeka Geflügelsalami , Deli Reform Sommerfrische, Biobio Roggenvollkornbrot, Lieken Urkorn Kraftklotz. Lunch: Döner Kebab. Dinner: Gut & Günstig Körniger Frischkäse Halbfettstufe, Gutfried Geflügel Salami, Aldi Reibekäse Leicht (30g), Olivenöl, Eifix Eiklar. more...
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steady weight
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bobo1966's Weight History
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