Weigh In record (no journal entry) for 25 April 2024
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 40.77g | Prot: 52.07g | Carbs: 106.53g.
Breakfast: Sadia Mussarela, Ovo, Mingau de Milho, Marilan Bolacha Maizena, Quaker Aveia em Flocos, Café Brasileiro Café com Açúcar, Biscoito de Polvilho, Ovo Cozido. Lunch: Batata Baroa, Banana, Bife de Carne de Vaca, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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2026 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Alana Bg's Weight History
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