Weigh In record (no journal entry) for 25 April 2024
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233 kg
Lost so far: 0 kg.
Still to go: 123 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 58.62g | Prot: 139.09g | Carbs: 112.27g.
Lunch: Fricassê de Frango, Carioca Feijão Cozido. Dinner: Growth Supplements 80% Whey Protein Doce de Leite, Piracanjuba Leite Zero Lactose Semidesnatado. Snacks/Other: Taco ou Tostada de Frango, Queijo, Alface, Tomate e Salsa, Burrito de Frango. more...
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Losing 7 kg a Week
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pfernandes23's Weight History
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