Weigh In record (no journal entry) for 25 April 2024
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89.5 kg
Lost so far: 2.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 98.28g | Prot: 94.27g | Carbs: 186.70g.
Breakfast: Mie Gacoan Mie Iblis, Mie Gacoan Siomay, Mie Gacoan Lumpia Udang. Dinner: Putri Salju, Cookies, Pakcoy, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sambal Goreng, Siomay, Telur Rebus, GaGa Otak-Otakku, Bumbu Kacang. more...
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Losing 1.4 kg a Week
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