Weigh In record (no journal entry) for 25 April 2024
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99.1 kg
Lost so far: 0 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 54.23g | Prot: 58.83g | Carbs: 196.32g.
Breakfast: Teh Tawar, Telur Orak-Arik, Alpukat. Lunch: Dada Ayam, Satu Porsi Sayur Campur Tumis, Nasi Putih. Dinner: Sunpride Pisang Single, Manggis, Seblak. Snacks/Other: Jus Jambu. more...
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Gaining 0.0 kg a Week
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arinifitrias's Weight History
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